The care and love you have poured into others have helped your family, friends, and community thrive, but it has come at a cost and you find yourself exhausted and depleted. When you look in the mirror, you can see the fatigue, and long to see the vibrant self you used to be.
You want to avoid cosmetic surgery and injections, but when you look there is not a lot out there in the natural world. You may have tried facial massage or gua sha, but the results were inconsistent and not lasting. You feel like nothing works and at times desperate enough to look into Botox.
You are a passionate person and long for the peace and vibrancy you know you can get when you take care of yourself, but life seems to constanty pull on you and you find yourself sacrificing your self-care to meet the demands of those around you.
You may have tried things like detoxes, juice cleanses, the latest diet trend, kale salads, you name it! Nothing feels like it is actually working with your specific body type and needs. You want to feel settled with your food and lifestyle habits.
You are a cheerleader to so many people, and it can feel like that energy of support is not often returned. Life can feel so difficult at times, and you wish you had a group of women supporting you and cheering you on.
If so, I invite you to read further.
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